Anti-inflammatory food Suggested by the Best Knee Surgeon in Delhi

Best Knee Surgeon in Delhi states that arthritis is a common factor encompassing illness that causes joint pain, stiffness, and inflammation. An arthritis patient is suggested to follow pain-reducing medication and ointments, but, if nothing seems to be working in relieving the knee pain and stiffness then a joint replacement surgery is recommended by the surgeons.

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While there is no certain arthritis diet, the surgeons suggest increasing the intake of anti-inflammatory food and limiting the foods that might trigger the knee joint pain. Anti-inflammatory food is advised because it can also trigger the chronic conditions such as heart disease, obesity, and diabetes resulting in inflamed joint pain.

Lowering the AGEs – this doesn’t mean to limit your upcoming birthdays. An AGE is an Advanced Glycation End product which is a kind of toxin produced when the meals are grilled, heated, pasteurized, or fried. Thus, AGE damages certain proteins in a body and the body shots to break them by using cytokines, an inflammatory messenger, which can result in arthritis.

Sugary soda and refined curbs – Increased intake of sugary food can put a person at risk for diabetes and heart diseases and can also prompt the release of cytokines, an inflammatory messenger. Even a single can of diet soda drank everyday can put a person at a 63% higher risk of arthritis, as explained by the best knee surgeon in Delhi. Thus, it is suggested to quit candies, sodas, white flour baked foods, and processed food to lower the risk of arthritis.

Alcohol and tobacco – Studies have proved that the consumption of alcohol and tobacco not only leads to numerous health problems but, can also affect the joints. Orthopedic surgeons mention that chain smokers and alcoholics are at higher risk of developing rheumatoid arthritis and gout. This is because to lead a healthy lifestyle, active joints are must which requires a balance of proper diet, proper rest, and routine exercise, all of which is compromised with the use of alcohol and tobacco. Therefore, it is advised to cut-off the drinking and smoking habits.

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Have a Quick Recovery for Knee Replacement in Delhi

Dwarka Orthopaedic Centre  offers the expertise and undergoes of sub-specialty trained orthopedic surgeons who specialize in total knee replacement surgery. Total knee replacement surgery is an option for individuals with pain resulting from deteriorated joint disease, an accident, or a knee disfigurement.

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If you and your doctor decide upon total knee replacement, your surgery will take place in one of  Dwarka Orthopaedic Centre impressive, state-of-the-art operating rooms. You will be admitted to Dwarka Orthopaedic Centre as an inpatient, with a length of stay that can vary between two and four days. The length of the surgical procedure can diverge as well, most often taking between one and two hours. Multiple techniques and implants exist, which is why your surgeon will need to specify the type of implant and surgical technique that is best for your medical condition. All of our surgeons have been trained on the latest surgical techniques, including navigation and patient particular instrumentation.

WHAT RESULTS CAN I EXPECT AFTER MY PROCEDURE?

Well over 90% of total Knee Replacement in Delhi, patients can expect good to excellent clinical results. This comprehends minimal to no pain, the ability to walk more than one mile, increased range of motion, and overall patient satisfaction with the procedure.

If your doctor has suggested total Knee Replacement in Delhi, you and your family will most likely have worry about what will happen before, during, and after surgery. We are focused on making you comfortable by educating you each step of the way and serving you with the personalized attention from our specialist. It’s part of Dwarka Orthopaedic Centre is commitment to a greater standard of service.

Postoperative reclamation will be very crucial to your recovery. While you are an inpatient, you will begin very mild physical therapy. At Dwarka Orthopaedic Centre , your orthopedic physical therapist will work closely with you, your physician, and your family in order to assist you to regain full, optimum use of your knee. To gain maximum profit from your surgery, you will be asked to adhere to a personalized rehabilitation plan once you have been discharged from Dwarka Orthopaedic Centre.

Partial and Total Knee Replacement in Delhi

Dr. Vibhore Singhal is a well-known orthopedic surgeon who achieved his medical training from a well-regarded University College of Medical Sciences and GTB Hospital and Dr. Ram Manohar Lohia Hospital in Delhi.

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He completed his training as a specialized medical professional in the field of hip and knee replacement in Delhi and thus, he went to Singapore General Hospital for advancing hands-on fellowship in the field of joint replacement. He has also completed his advanced training in Shoulder arthroscopy and replacement surgery from Aberdeen Royal Infirmary, NHS, U.K. At present Dr. Singhal is associated as an Orthopedic Surgeon in Columbia Asia Hospital, Palam Vihar, Gurugram, India. He holds an experience in the medical fields for more than 14 years and had successfully performed more than 5000 major orthopedic surgeries till the date.

Partial knee replacement – Basically, the surgery is performed to replace only a damaged part of the knee. The damaged part can either be medial (inside), lateral (outside), or the kneecap. Therefore, the damaged tissue and/or bone of the knee are removed and are replaced with the artificial implant during the surgery. The replaced area is called as a prosthetic. We also describe partial knee replacement in Delhi with their alternative terms such as Unicondylar knee replacement, Unicompartmental knee arthroplasty, Arthroplasty – Unicompartmental knee, minimally invasive partial knee replacement, Knee replacement – partial, and UKA.

Total knee replacement – Total knee replacement is a surgical procedure where the entire surface of the damaged knees is replaced with artificial knees made up of metal and plastics that are used to cap the ends of the bones forming knee joints. Based on his 14 years of experience, Dr. Singhal has performed numerous surgeries of total knee replacement in Delhi and has changed the life of so many patients in a very positive manner. Patient having severe arthritis or knee injury can hinder them to perform their routine activities actively; therefore, a surgery can diagnose the problem for a long run when all the other medication and exercises have failed to show good results.

Shoot the Pain Forever with the Joint Replacement Surgery in Delhi

The human body is made up of several major and minor bone joints making the body flexible and move-able that lets us perform our daily activities like walking, running, bending, sitting, stretching, etc. the major joints of our body includes knee, hip, shoulder, thighs, and elbows. While, the minor joints include finger, wrist, ankle, and foot. Discomfort, pain, and soreness in the joints can make the person incapable of performing the routine activities. And even after the long-term medication and various therapies, the pain is not relieved then the orthopedics recommends undergoing the joint replacement surgery in Delhi. The joint replacement surgery is a long-term based treatment to relief the pain and brings the life back in action. Joint pain or stiffness can be caused due to the growing age, arthritis, fracture, bone tumor, certain surgery, or severe injury. Among which the arthritis is the most common cause for the joint pain. In a national survey report, it is mentioned that around 1/3rd of the population complained having joint pain. And knee pain was the most common among all followed by shoulder and hip joint pain.

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The surgeon first identifies the pain and tries to diagnose the conditions with the alternative treatments like medication and physical therapies, and when nothing seems to be working to relieve the pain, then the surgeon recommends the joint replacement surgery in Delhi as the last and best treatment solution. Since the replacement surgery is considered as the best treatment with the high success rate. The joints are replaced with the prosthesis or artificial joint which results in quick pain relief and increased mobility along with the quality life. The replaced artificial joints generally last for up to 10 to 15 years. After undergoing the joint replacement surgery in Delhi, the patient is advised to follow a healthy diet plan including a good amount of calories, proteins, carbohydrates, calcium, and fats. The appropriate amount of nutrients will help the patient to recover soon and actively participate in the routine actions of life.

Everything You Should Know About Knee Replacement in Delhi

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Knee is the largest hinge joint within the body. Any sort of pain in it can affect our movement. Pain in knee can be due to variety of options like injury, arthritis or may be due to any kind of disease. It can be treated by non-surgical methods also, but if the condition is severe Knee replacement in Delhi is highly needed. It is offered only when knee joint is damaged or worn. There are some symptoms that shows the need of knee replacement –

  • Severe knee pain that interferes with the quality of movement.
  • Swelling and stiffness in knee joints.
  • Reduced mobility and daily task related to movement becomes difficult.

To diagnose your condition orthopedic surgeon performs a thorough examination of knee. X-ray and physical examination is conducted. Describe about your pain, past injuries that has affected your movement.

Knee replacement surgery involves replacing the damaged cartilage and bone in the knee joint. This is done by replacing it with artificial cartilage that works in the same way like natural joints. Depending upon the type of damage partial or total replacement is done. Total replacement is more than the prior one; it involves replacements of both sides of knee. Knee surgeon suggests the best option based on the requirement. It involves a smaller incision and less bone is removed.

Benefits of knee replacement –

The main benefit includes reduction in pain. You can able to walk and undertake normal activities and do exercise as well. However surgery is not the only option. If your symptoms are not very severe you can also benefits by regular exercising. Reducing weight is another great option to minimize the burden on knees. However there are certain risks are also involved in this type of surgery –

  • Stiffness of the knee
  • Infection of the wound
  • Deep infection of joint replacement
  • Unexpected bleeding
  • Ligament or nerve damage
  • Blood clots
  • Persistent pain
  • Adverse reaction to anesthesia

These complications are very rare when you undertake knee replacement in Delhi.  This replacement is the most successful treatment and lasts for 20years and longer. It’s the time to suffer no longer from pains.

What Qualities Make Best Knee Surgeon in Delhi?

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An orthopedic surgeon is a person who practices and get trained in the medical field to diagnose the disease or injuries relating to the musculoskeletal system. The diagnosing process may include pre-operative, operative, and post-operative treatments. Most surgeons specialize in a particular field of orthopedic, whereas, others diagnose all the disease and conditions related to the orthopedic practice. Best knee surgeon in Delhi specializes in the field of treating and diagnosing the injuries related to the knee and knee joints and closely work with other medical practitioner and often serve as consultants. They are also involved in the education programs like to make people aware of the knee problems and often associate their skills with the researchers.

Qualities of best knee surgeon in Delhi:

Education – This is the most prior quality that makes a surgeon the best surgeon. A surgeon specialized in knee treatment must hold an orthopedic degree from an accredited medical college.

Experience – Holding degree is not enough to become the best surgeon, but, the surgeon should practice a number of years of experience that will make him more knowledgeable and informed of the knee diseases. Before undergoing the treatment, take a safe-side and ask the surgeon a few question like which year did he passed the college, what was the percentage, from where did he acquired the training, and since how many years he is working in the specific field of concern.

Calmness – An operation theater is such a fast-paced and stressful place and any unpredictable situation can happen at any time. Therefore, it is essential for the knee surgeon in Delhi to be calm and doesn’t panic and capable of handling any sort of unpredictable situations.

Dedication – The best knee surgeon needs to be dedicated towards their work and patients. They should always be available in an emergency situation even after their working hours. They should perfectly balance their personal and professional lives and none of them should interrupt in another.

Best Knee Surgeon in Delhi Provide Easy Tips to Manage With Knee Pain

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Knees are one of the largest and most complex joints in our body. Being the largest joint it is one of the most vulnerable bones. Due to the continuous pressure of our body, twisting and turning, many people face knee pain with growing age. Heavy weight lifting, weak muscles and joints, poor flexibility are common reasons behind knee pain. Persistent problem should never be ignored and requires treatment from best knee surgeon in Delhi. Initial sign of knee problem is cute pain, swelling and certain amount of stiffness. Ignoring these signs can result in great problem in future. However, following some easy tips can be helpful to get rid of pain before you develop any chronic problem.

  • Regular exercise – Regular exercising is very beneficial in this case. Most of the pain is due to inactivity and lack of movement. To minimize your pain make sure to exercise daily even if the pain is severe.
  • Muscle stretching – Effective muscle stretching is also a great way to reduce pain in knees. These stretches aids in developing flexibility that reduces the chance of developing the pain again.
  • Wearing comfortable shoes – We are not much aware about the fact that wearing uncomfortable shoes is also a root of many problems. Avoid wearing heels and unfit footwear. It is always advisable to wear shoes that are comfortable and make walking easy.
  • Weight reduction – More the weight of your body more is the pressure on your knees. Try reducing the weight of your body in order to reduce the impact on knees and to minimize pain.
  • Work for proper posture – Bad posture results in muscles fatigue and causes strain on joints. In order to avoid the problem always think about maintaining a proper posture while standing and sitting.

Problems with joints have become a common problem. A lot many treatments are now available. Following simple tips and doing a little bit for us will always prove beneficial. Getting help from best knee surgeon in Delhi provides you with number of ways that will help you to deal better with the conditions.