Do You Really Need a Knee Replacement in Delhi?


​In general, it is assumed that the severe knee pain occurs after the age of 50 years, but with the changing eating habits and the unhealthy lifestyle, it is seen in the people even below the age of 50 years. The knee pain is so stiff that a person suffering from it is unable to move the legsKnee Replacement in Delhi, Dwarka, Gurgaon goes through a surgical procedure which diagnoses the damage and relieves the patient from the severe pain during the movements of the leg. The implant is performed through an orthopedic metal and plastic component molded as a knee joint to cure the movement disability.
When do you need to undergo Knee Replacement in Gurgaon, Dwarka?
Dr Vibhore Singhal, best knee surgeon in Delhi, Gurgaon, explains that there can be various symptoms varying among the patients for undergoing the knee replacement procedure. The surgeon takes into account some of the symptoms as follow:
Severe knee pain- Is the patient unable to climb the stairs? Unable to perform even the minimum knee movement? Or suffers a severe pain during every single movement? If the answer is yes, then the patient seriously needs to visit a nearby doctor and take the recommended treatment.
Moderate but continuous knee pain- Does the patient suffers pain only while sleeping and is able to perform the day activities? It may be due to that the muscles which are active for knee movements, gets freeze or inactive when you takes a rest or go for a sleep.
Knee swelling- Maybe the swelling can be caused if the patient got collapsed with something, but when the knee swelling remains even after taking the proper medications, you may be suggested for a knee replacement as the swelling can be due to damaged tissues or muscles which may need the knees to be replaced.
Depression- Fighting to your own inner soul is a big challenge. The patient may get into depression as he is not being able to perform the routine and social activities since so long. Thus, a knee replacement in Delhi can help to get rid of the depressing factors and bring the confidence of a patient back to actively participate in day-to-day activities.

Know about Healthy Diet for Healthy Bones

Our musculoskeletal system consists of muscles, ligaments, tendons, cartilage, bones, joints, and bursae, and the system works with our nervous system to contract when stimulated with impulses from motor nerves. The human skeletal system is mainly made up of bones and cartilages.

knee surgeon in DelhiBursae are small fluid-filled at friction point to prevent ligaments and tendons from getting rubbed against bare bones. Arthritis is a common condition if the ligaments of the joints are damaged and it can become challenging to perform regular activities or movements with ease, as explained by the best Knee Surgeon in Delhi. Therefore, it becomes essentially important to keep the bones and ligaments strong as we get older. This can be easily achieved through minor lifestyle changes such as quitting smoking, getting more calcium and following a healthy, protein-filled diet to keep the bones healthy. Here the surgeon advised some tips to follow a healthy diet regime.

Intake calcium-rich food supplements – Receiving enough calcium is vital to keep the bones healthy and strong. The best way to validate that you are attaining enough calcium is to take a diet that embraces lots of calcium-rich foods. Such as:

  • Low-fat dairy products like yogurt and milk
  • Green leafy vegetables like Brussels sprouts, broccoli, spinach, and turnip greens
  • Calcium fortified food like cereal, orange juice, soy beverages, bread, and tofu products.

Vitamin D rich food – The best Knee Surgeon in Delhi clarifies that only limited food supplements are rich source of Vitamin D, thus, it is easy to become deficient of Vitamin D. The rich sources of it are:

  • Sunlight
  • Fatty fish like sardines and tuna
  • Egg yolks
  • Beef liver
  • Fortified yogurt, milk, or soy products

Vitamin K – Vitamin K improves the bone density to lead an active and healthy lifestyle. It can also prevent the bones from the serious diseases like cancer and protecting the bones from getting fractured. The best knee Surgeon in Delhi also suggests limiting the sodium and increase potassium intake.  Therefore, food supplements that are rich source of Vitamin K include:

  • Leafy greens
  • Meat
  • Cheese
  • Eggs

Anti-inflammatory food Suggested by the Best Knee Surgeon in Delhi

Best Knee Surgeon in Delhi states that arthritis is a common factor encompassing illness that causes joint pain, stiffness, and inflammation. An arthritis patient is suggested to follow pain-reducing medication and ointments, but, if nothing seems to be working in relieving the knee pain and stiffness then a joint replacement surgery is recommended by the surgeons.

knee replacement in Delhi

While there is no certain arthritis diet, the surgeons suggest increasing the intake of anti-inflammatory food and limiting the foods that might trigger the knee joint pain. Anti-inflammatory food is advised because it can also trigger the chronic conditions such as heart disease, obesity, and diabetes resulting in inflamed joint pain.

Lowering the AGEs – this doesn’t mean to limit your upcoming birthdays. An AGE is an Advanced Glycation End product which is a kind of toxin produced when the meals are grilled, heated, pasteurized, or fried. Thus, AGE damages certain proteins in a body and the body shots to break them by using cytokines, an inflammatory messenger, which can result in arthritis.

Sugary soda and refined curbs – Increased intake of sugary food can put a person at risk for diabetes and heart diseases and can also prompt the release of cytokines, an inflammatory messenger. Even a single can of diet soda drank everyday can put a person at a 63% higher risk of arthritis, as explained by the best knee surgeon in Delhi. Thus, it is suggested to quit candies, sodas, white flour baked foods, and processed food to lower the risk of arthritis.

Alcohol and tobacco – Studies have proved that the consumption of alcohol and tobacco not only leads to numerous health problems but, can also affect the joints. Orthopedic surgeons mention that chain smokers and alcoholics are at higher risk of developing rheumatoid arthritis and gout. This is because to lead a healthy lifestyle, active joints are must which requires a balance of proper diet, proper rest, and routine exercise, all of which is compromised with the use of alcohol and tobacco. Therefore, it is advised to cut-off the drinking and smoking habits.

Why You Should Visit the Best Knee Surgeon in Delhi

The prime purpose of this article is to explain Knee Replacement Surgery Operation and Best Knee Surgeon in Delhi. The idea behind doing certain things before the knees are replaced could be seen as a silly course of action because knee surgeons do want their patients to complete certain things because it helps make their recovery much easier once the surgery is finished.


There are a lot of misconceptions when someone should have surgery. Some people are beneath the wrong impression that they simply arrive at the hospital, after which it the surgery happens, but that is not the case because some surgeries on certain parts of the body do require some preparation work with the patient before the certain might take place.

Best Knee Surgeon in Delhi and so many people say that Knee Replacement problems do not occur most of the time!

At the same time, so many people who have already undergone knee replacement surgery feel that problems do exist.

Whom to believe? Are you worried? Are you in dilemma? Do you feel what happens to you if you are having Knee replacement problems?

Let us put reality and medical business together so we can understand better!

Every year so many total knee replacement surgeries are performed all around the globe. And it turns out to be having a good result that is the reason Knee arthroplasty numbers are increasing every year.

Does it mean it has 100% success rate? Does it mean if you have undergone total knee replacement surgery or partial knee replacement surgery you won’t be having any knee replacement problems?

Best Knee Surgeon in Delhi says 95-97% of knee replacement patients have got excellent satisfaction with what they have got. Still, there are very few cases where knee replacement problems can grow up?

Do you or will you belong to the first group whose life has changed 180 degree or second group who is wondering what struck them?

It should be understood by us that although knee replacement is one of the best successful treatments for arthritis painful sensation in knee still it’s a surgery. And with surgery problems may come!

Partial and Total Knee Replacement in Delhi

Dr. Vibhore Singhal is a well-known orthopedic surgeon who achieved his medical training from a well-regarded University College of Medical Sciences and GTB Hospital and Dr. Ram Manohar Lohia Hospital in Delhi.


He completed his training as a specialized medical professional in the field of hip and knee replacement in Delhi and thus, he went to Singapore General Hospital for advancing hands-on fellowship in the field of joint replacement. He has also completed his advanced training in Shoulder arthroscopy and replacement surgery from Aberdeen Royal Infirmary, NHS, U.K. At present Dr. Singhal is associated as an Orthopedic Surgeon in Columbia Asia Hospital, Palam Vihar, Gurugram, India. He holds an experience in the medical fields for more than 14 years and had successfully performed more than 5000 major orthopedic surgeries till the date.

Partial knee replacement – Basically, the surgery is performed to replace only a damaged part of the knee. The damaged part can either be medial (inside), lateral (outside), or the kneecap. Therefore, the damaged tissue and/or bone of the knee are removed and are replaced with the artificial implant during the surgery. The replaced area is called as a prosthetic. We also describe partial knee replacement in Delhi with their alternative terms such as Unicondylar knee replacement, Unicompartmental knee arthroplasty, Arthroplasty – Unicompartmental knee, minimally invasive partial knee replacement, Knee replacement – partial, and UKA.

Total knee replacement – Total knee replacement is a surgical procedure where the entire surface of the damaged knees is replaced with artificial knees made up of metal and plastics that are used to cap the ends of the bones forming knee joints. Based on his 14 years of experience, Dr. Singhal has performed numerous surgeries of total knee replacement in Delhi and has changed the life of so many patients in a very positive manner. Patient having severe arthritis or knee injury can hinder them to perform their routine activities actively; therefore, a surgery can diagnose the problem for a long run when all the other medication and exercises have failed to show good results.